Blog

Summer is a great time to enjoy the outdoors, but it can also take a toll on our bodies. From sports injuries to muscle strains, the warmer months can bring new challenges to our physical well-being. Fortunately, Halton Chiropractic Clinic offers a range of services to help you feel your…

Chiropractic care is often thought of as a treatment for back pain or neck pain, but did you know that it can also help adjust your mood? That’s right, chiropractic adjustments have been shown to have a positive impact on mental health, helping to alleviate symptoms of depression, anxiety, and…

If you’re dealing with lower back pain or glute pain, you know how debilitating it can be. These types of pain can interfere with your daily activities and make it difficult to enjoy life. Fortunately, chiropractors at Halton Chiropractic Clinic in Oakville can help you find relief. Chiropractic care is…

As we age, our bodies go through a variety of changes that can lead to a number of physical issues. Thankfully, chiropractic care offers seniors the chance to get relief from pain and discomfort without having to resort to expensive medications or invasive surgeries. Here’s what Canadian seniors should know…

The shoulder joint is a complex joint made up of several muscles and tendons, which can often become imbalanced. When the muscles around the shoulder are not balanced properly, it can lead to pain and injury. Fortunately, there are steps you can take to help balance the muscles in your…

With May being National Physiotherapy Month, it’s only appropriate that we focus in on this amazing profession, and highlight the many benefits and strengths a physiotherapist offers their patients. Physiotherapists, like medical doctors and chiropractors, are primary care practitioners (PCPs). This means that one does not need a referral to…

Spring is here – Time to Get Walking! Now that spring is here and we can start enjoying the outdoors again, one very simple but effective lifestyle change that we can introduce is walking. All physical activity including walking is important because it gives us energy, it decreases our stress,…

What is it/Why does it happen? As a society, we sit. We sit at our kitchen tables while eating, and couches while watching tv. We sit in our cars during our errands, or at the movies for entertainment. Most notably, we sit in our schools for our learnings, and at…

Are you one of the lucky people who fall asleep as soon as your head hits the pillow, or do you toss and turn endlessly before falling asleep? If you’re the latter stick around and learn some helpful tips that will help you catch some z’s before you know it!…

Did you know that back pain, doesn’t always come from your “back”? While many cases of back pain can be attributed to your back structures, there are cases where issues with internal organs can be perceived as back-pain. The organs most commonly responsible for this unique situation are by far…