Registered Holistic Nutrition
What is Registered Holistic Nutrition?
Shilajit, collagen, magnesium, vitamin D, berberine, lion’s mane and protein supplements — what are they, and could they be right for you?
Do I really need a multivitamin if I’m already eating a well-balanced diet? Are you someone who feels like their “battery” is constantly running on low? Look no further than our new in-house Holistic Nutritionist at Halton Chiropractic & Wellness Clinic!
We’re excited to offer personalized nutrition and supplement support right here at the clinic, making it easier and more convenient to get the guidance and support you need — all under one roof.
Whether you’re looking for support with energy, weight management, digestion, sleep, inflammation, immune health, overall cognitive performance, or your overall wellness, our in-house nutritionist can help create a personalized plan based on your individual needs.
We’re also excited to offer a selection of popular Canadian vitamins and supplements you know and love, conveniently available right here at the clinic.
Meet Shar Laderman, R.H.N.
Shar is a Registered Holistic Nutritionist, mom, avid runner, and cancer survivor. With more than 20 years of experience in nutrition, vitamins, and natural supplements, Shar brings both professional knowledge and personal experience to her work.
She previously owned a health food store in Vancouver, BC, which was named one of Vancouver’s Best Health Food Stores two years in a row.After her own cancer journey, Shar moved back to Toronto to be closer to her family—and to help others who may be feeling overwhelmed, exhausted, inflamed, foggy, or simply unsure where to turn for answers.
Shar takes a personal and practical approach to nutrition and supplements, creating recommendations based on your individual needs, deficiencies, lifestyle, and health goals.
She can help support:
- Energy & brain fog
- Healthy weight management
- Digestion & inflammation
- Bone & joint health
- Immune and liver health
- Healthy aging
- Personalized vitamin & supplement programs
- Nutrition support during and after a cancer journey
If you’re looking for someone who will help you make sense of the natural health world, Shar would love to work with you.